Therapist, Writer and fantastically frank Aimee Zakrewski Clark sits down with Kim to talk about self-regulation, awareness, and identifying the triggers that set us off. Aimee has her own brilliant podcast, which explains why her advice was So Helpful and the tips she shared So Effective that we were barely able to edit this one down to 90 minutes! Check out “Ask Aimee Zak!” wherever you get your pods to soak up more Aimee, and get ready to blow your own mind with this candid convo.

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